Coaching
1:1 Personal Identity Coaching
- new directions
- motivation
1:1 Loneliness Check-in
- loneliness bite-size check-ins
- company for those who need someone to listen
What can I access for
FREE
There is also a Facebook Group purely for WOMEN ONLY called:YELLOW RHINO Golden Goddess Group (checks will be made to check authenticity)
At YELLOWRHINO we know that for some, budget is difficult. Therefore there is a limited free coaching element we can offer via FACEBOOK. Follow our page to see monthly offers.
Messages will be responded to as and when.
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1:1 Loneliness Check-in
Want to start small with short chats? Do you just need someone to share your worries with? A friendly face to celebrate the small wins and listen to your news? A companion to speak to when you feel alone? A gentle way into coaching with encouragement and follow ups but led by YOU.
1:1 Coaching . . . Is this you?
I don't know who I am anymore.
I'm boring and have no work-life balance.
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I'm stuck in a rut. I need a social life and hobbies but I don't know how to find what I need.
I want to create a different future but I think I'm too old and set in my ways to learn new things. Where do I start?
I want someone to listen to my plans without judgement and help me see them through.
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Follow the steps to find your path. From there you decide how you want to proceed.
Take the FREE initial self assessment
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Why?
Knowing which areas we need to work on will make the process quicker and more tailored.
Rate your life areas:
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​professional and social connections
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personal growth
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lifestyle and recreation
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Identity exploration
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values
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time audit
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challenges
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motivation
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Email / Text / Whatsapp and book a FREE 20 minute call
Let's get to know each other in a FREE call and see exactly what you need. To check availability please contact as slots fill up fast and can be negotiated to suit your lifestyle.
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Email:yellowrhinoltd@gmail.com
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Text/WhatsApp:07817912246
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3
Book a session
Session are 1 hour and can
be in person or virtual.
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In-person sessions can be arranged
at a neutral spot such as a cafe, can be
outdoors using walk and talk or
(for van-lifers) can be as a "Van Meet".
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"Cabin Chat" is a special deal for
a cuppa and chat at a festival.
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"Loneliness check-in" - a half hour online chat and chance to "offload" concerns or share news without specific coaching.
3b
Block Book & Save
Coaching: A deeper dive into the phases of Discovery, Vision and Action
In-between session contact and support
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Loneliness check-in
Discovery:
- Identity assessment
- Values
- Current life situation mapping
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Vision/Planning:
- Exploring interests/possibilities
- Identifying energy-giving activities
- Authentic goal setting
​Action Planning
- Small, manageable steps
- Building social connections
- Time management restructuring
- Hobby exploration strategies
Digital Resources included!
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Take the first step to
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Finding your Personal Identity
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Navigating your next chapter
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Defeating loneliness and discovering purpose
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Selina's Qualifications
- BA (Hons) Education
- BSc Education and Social Science
- NLP Registered Practitioner
- Wellbeing Business Owner
- Qualified and Accredited Life Coach
- Wellbeing Ambassador
- Qualified Yoga Instructor
- Mental Health First Aid
- Experience of working with adults, children, teenagers, those who are neuro-diverse
- International Project experience in all topics related to well being, progressive education, personal development
- Adult private mentoring and coaching experience
- A number of years with MOJ delivering programmes to people who been convicted of offences and/or have been to prison